Elixir Mind Body Botanical Cleanse Bundle with Massage Iol, Bath Oil and Mineral Soaking Salts

15 Products To Create a Spa Sanctuary in Your Own Home


Have you ever wanted to turn your home into your own personal spa? It sounds like a crazy…

Pretty woman in modern apartment stretching after wake up

10 Self Care Ideas to Boost Your Morning Routine


Would you like to give a lift to your morning routine? Self care is the ideal way to…

woman getting facial and head massage

Understanding What Self-Care Is and What It Isn’t


The good news is that there are dozens, perhaps hundreds of techniques for reaching…

Woman practicing self care with meditation

How to Create a Self-Care Plan That’s Right For You


What’s a self-care plan? The term has no official definition but most people take it to…

Woman taking care of herself with massage

7 Reasons why Self Care is Important to Your Mind and Body


Some of the benefits of self-care are more obvious than others. The following seven might…