Why Self Care Is Essential for Caregivers
Nearly 40% of caregivers report high levels of emotional stress that impact their…
Beyond Body Benefits: Massage for The Mind
Do you know the many ways your body needs and responds to massage that doesn’t revolve…
How To Give A Great Foot Massage
Foot massage is a simple and accessible home treatment for tired or aching feet. It can…
Your Contrast Therapy Guide
By combining the penetrating warmth of infrared saunas with the rejuvenating power of…
Cold Plunge at Elixir Massage Denver’s Coolest Wellness Trend!
At Elixir Mind Body Massage, we believe that a spa lifestyle can be the ultimate elixir…
Introducing the new owners of Elixir Mind Body Massage
As leaders, Kina and Celeste have cultivated a community of like-minded professionals who…
Say Goodbye to Post-Massage Soreness
While deep tissue therapeutic bodywork can provide significant benefits, it's common to…