Athlete lowering himself into Elixir's cold plunge tub

Cold Plunge Therapy: Recovery Tool of Elite Performers


From NBA standouts to MLB aces and the Iceman himself, top athletes rely on cold plunges…

Wellness Membership services

How Monthly Massage Boosts Your Health, Mood, and Mobility


At Elixir, we’ve seen the difference regular monthly massages have made for hundreds of…

Elderly man thanking caregiver

Why Self Care Is Essential for Caregivers


Nearly 40% of caregivers report high levels of emotional stress that impact their…

Woman

Beyond Body Benefits: Massage for The Mind


Do you know the many ways your body needs and responds to massage that doesn’t revolve…

Foot massage with oil

How To Give A Great Foot Massage


Foot massage is a simple and accessible home treatment for tired or aching feet. It can…

Elixir's Polar Blaze Contrast Therapy

Your Contrast Therapy Guide


By combining the penetrating warmth of infrared saunas with the rejuvenating power of…

Woman in warm winter coat and red mittens downtown

Festive Fun in Downtown Denver: Holiday Events and Activities


The holiday season in Denver is a magical time, and there’s no better way to soak in the…

Massage Guide: What to Expect, Benefits, and Essential Tips


Booking a massage can feel like stepping into the unknown if you’re not sure what to…

Jar filled with little notes of gratitude

15 Ways to Practice Gratitude Daily for a Happier, Healthier Life


Gratitude can be a game-changer for both mental and physical well-being, helping us feel…

Athletic woman stepping into the Cold Plunge at Elixir Mind Body Massage

Cold Plunge at Elixir Massage Denver’s Coolest Wellness Trend!


At Elixir Mind Body Massage, we believe that a spa lifestyle can be the ultimate elixir…