How to Create a Self-Care Plan That’s Right For You
What’s a self-care plan? The term has no official definition but most people take it to…
7 Reasons why Self Care is Important to Your Mind and Body
Some of the benefits of self-care are more obvious than others. The following seven might…
Elixir Receives 5 Star Certification
Elixir Mind Body Massage has implemented numerous health and safety actions beyond the…
How To Get The Glowing Healthy Skin You Want
The benefits of having an esthetician are much like the benefits of having a personal…
Falling for Pumpkin
Pumpkin Enzyme peels are the perfect follow-up to summer sun. Pumpkin immerses the skin…
3 Hydrotherapy Treatments You Can Enjoy At Home
Hydrotherapy—the use of water to relieve discomfort and promote physical well-being—is an…