profile of young man with tears on his face staring into distance

The Power of Emotional Release During Massage: Understanding and Embracing the Healing Journey


Getting a massage is often associated with physical relaxation and pain relief, but did…

Athlete using Normatec compression therapy post workout

5 Ways Normatec Compression Therapy Benefits Your Health


Elixir has introduced the Normatec Recovery System to its menu of massage offerings, and…

How do I create new healthy habits?


Creating new healthy habits can be challenging, but it is an important step toward…

Elixir Receives 5 Star Certification


Elixir Mind Body Massage has implemented numerous health and safety actions beyond the…

Woman steaming her face over bowl

3 Hydrotherapy Treatments You Can Enjoy At Home


Hydrotherapy—the use of water to relieve discomfort and promote physical well-being—is an…