Sandy Stroehmann, Author at Elixir Mind Body Massage

Athlete lowering himself into Elixir's cold plunge tub

June 12, 2025

Cold Plunge Therapy: Recovery Tool of Elite Performers

by Sandy Stroehmann

June 5, 2025

How Monthly Massage Boosts Your Health, Mood, and Mobility

by Sandy Stroehmann

April 8, 2025

Why Self Care Is Essential for Caregivers

by Sandy Stroehmann

March 26, 2025

Beyond Body Benefits: Massage for The Mind

by Sandy Stroehmann

February 4, 2025

How To Give A Great Foot Massage

by Sandy Stroehmann

December 30, 2024

Your Contrast Therapy Guide

by Sandy Stroehmann

Woman in warm winter coat and red mittens downtown

November 29, 2024

Festive Fun in Downtown Denver: Holiday Events and Activities

by Sandy Stroehmann

November 24, 2024

Massage Guide: What to Expect, Benefits, and Essential Tips

by Sandy Stroehmann

Jar filled with little notes of gratitude

November 12, 2024

15 Ways to Practice Gratitude Daily for a Happier, Healthier Life

by Sandy Stroehmann

Athletic woman stepping into the Cold Plunge at Elixir Mind Body Massage

November 8, 2024

Cold Plunge at Elixir Massage Denver’s Coolest Wellness Trend!

by Sandy Stroehmann

Healthy Living

Wellness Guide

Curated by the talented team at Elixir Mind Body Massage

Elixir Mind Body Massage

Elixir Mind Body Massage is an award-winning wellness and massage therapy studio located in Denver's historic Lower Downtown (LoDo) neighborhood near Union Station, Coors Field, and Ball Arena.

(303) 571-4455

1518 Wazee Street, Suite A, Denver, CO 80202

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We are open Monday through Sunday (holiday hours may vary). Request your appointment online, or by phone at 303-571-4455.

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