How do I create new healthy habits?


Creating new healthy habits can be challenging, but it is an important step toward…

Pretty woman in modern apartment stretching after wake up

10 Self Care Ideas to Boost Your Morning Routine


Would you like to give a lift to your morning routine? Self care is the ideal way to…

Elixir Receives 5 Star Certification


Elixir Mind Body Massage has implemented numerous health and safety actions beyond the…

Chromotherapy FAQ


What is a Chakra?