Elixir Mind Body Massage is excited to offer Cold Plunge Therapy, a revitalizing wellness treatment crafted to refresh both your body and mind. This invigorating experience provides a range of health benefits, leaving you feeling recharged, energized, and ready to conquer whatever comes your way.

Mature man enjoying the cold plunge at Elixir Mind Body Massage

Cold Plunge Therapy

Lasting 60-120 minutes, ranging from $125 - $155

Cold Plunge Therapy is a powerful wellness treatment designed to rejuvenate your body and mind. This exhilarating experience offers a myriad of health benefits that will leave you feeling refreshed,…

Image of Ice and Fire representing the Polar Blaze Cold Plunge and Infrared Sauna combo

Elixir’s Polar Blaze Therapy

Lasting 60-120 minutes, ranging from $125 - $155

Take your wellness to the next level with Cold Plunge and Infrared Sauna—two powerful therapies, one incredible experience. Feel the difference and book your Polar Blaze session today!


Although saunas have been popular for centuries, they are not often thought of for treatments in traditional medicine.  Generally, saunas have been unbearably hot, steamy rooms in which breathing can be difficult. But the saunas of today have technologically evolved from the harsh, 200°+ rooms they originated from to a soothing, healthy heat.  Infrared technology brings forth a therapeutic sauna treatment that is not only relaxing but also clinically shown beneficial for your health.  This is why infrared sauna therapy is one of the fastest-growing wellness therapies. 

Stress Relief Wellness Program


Elixir's Stress Relief Wellness Sauna Program induces deep relaxation and relieves muscle tension at a low, comfortable intensity promoting overall stress reduction. 

Pain Relief Wellness Program


Elixir's Pain Relief Wellness Sauna Program provides natural pain relief by reducing inflammation and swelling while near IR LEDs penetrate the tissue to promote cellular repair at a medium, constant…

High Heat

High Heat Wellness Program


Elixir's High Heat sauna session is a blend of all three Near, Mid, and Far-infrared LED heaters that remain on continuously throughout. This higher heat intensity is best for those that are looking…

Smart Aging Wellness Program


Elixir's Smart Aging Wellness Sauna Program is designed to improve overall skin tone, elasticity, and firmness promoting smart aging benefits.

Weight Loss Wellness Program


Elixir's Weight Loss Wellness Sauna Program is designed to emit the optimal blend of mid and far-infrared wavelengths to increase in heart rate, cardiac output, and metobolic rate similar to…

Sweat from being in a sauna

Detoxification Wellness Program


Elixir's Detox Wellness Sauna Program is designed to emit the optimal blend of mid and far-infrared wavelengths to improve vascular flow to reach toxins at the cellular level.

Cardio Wellness Program


Elixir's Cardio Wellness Sauna Program is designed to emit the optimal blend of near, mid and far infrared wavelengths to improve cardio and promote healthy blood pressure.

Chromotherapy

Chromotherapy Enhancement


As part of your Elixir 3-in-1 infrared sauna session, you can add a chromotherapy enhancement to increase the therapeutic quality to an even higher level.  Members and series holders may receive…