Cold Plunge Therapy
The Coolest Benefits of Cold Plunge Therapy at Elixir
Elixir Mind Body Massage is proud to introduce our invigorating Cold Plunge Therapy, a powerful wellness treatment designed to rejuvenate your body and mind. This exhilarating experience offers a myriad of health benefits that will leave you feeling refreshed, energized, and ready to take on the world.
Cold Plunge Therapy Benefits
Our Cold Plunge Therapy provides an array of remarkable benefits:
Enhanced Recovery: Immersion in cold water helps reduce muscle soreness and inflammation, accelerating post-workout recovery.
Improved Circulation: The cold water stimulates blood flow, promoting better overall cardiovascular health.
Boosted Immune System: Regular cold plunges may strengthen your immune system, potentially reducing the frequency of illnesses.
Increased Mental Resilience: Cold exposure can help build mental toughness and improve your ability to handle stress.
Increased Mental Resilience: Cold exposure can help build mental toughness and improve your ability to handle stress
Elevated Mood: The shock of cold water triggers the release of endorphins, potentially alleviating symptoms of anxiety and depression.
Metabolic Boost: Cold exposure may increase your metabolism and aid in fat burning.
Experience the revitalizing power of our Cold Plunge Therapy and discover a new level of wellness at Elixir Mind Body Massage.
Elixir’s Polar Blaze Treatment
To maximize your wellness journey, we recommend pairing our Cold Plunge Therapy with an Infrared Sauna session. This powerful combination, known as Elixir’s Polar Blaze treatment, offers a unique contrast therapy experience that amplifies the benefits of both treatments.
Guest Rates
Member Rates
Massage Enhancements
Intensify and customize your Cold Plunge treatment with an Infrared Sauna session and Elixir Massage.
Whether you are visiting for stress relief or pain management, increasing your athletic performance or recovery time, we can provide the experience you’re looking for.
Book your appointment online now and let us be your next urban escape
When you walk through the doors of Elixir, you’ll leave the world outside. The sound of relaxing music, the scent of specially chosen essential oils, and the warmth of a scented neck wrap will envelop you as Elixir’s award-winning team provides you with that powerful link between feeling good and being well.
