My many years of experience as a therapist have given me a varied tool box of techniques to utilize in massage therapy. I tend to work the most superficial tissue first which helps to define the problem more clearly and then I progress to deeper work. I like to incorporate both flowing effleurage and targeted trigger point therapy as needed, as well as, PNF stretching and deep breathing techniques. I don’t focus on a particular or specific modality for each massage, rather I let the client’s needs dictate the type of body work I use in each service.

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