FromBailey, Co

Tristan

Slow & Flowing • Restorative • Adaptable

I love helping people recover from stress, injury, overuse and postural imbalance. Most of my massages include relaxing Structural Integration and Myofascial Release techniques, which slowly yet effectively warm and release tissues to return your body to a more balanced state. My background in Exercise Science makes me an excellent resource for information on specific stretches, exercises and other forms of care between sessions. I design each massage to specifically target your goals, and reassess your holding patterns to follow your improvement over time. “The journey of a thousand miles starts with a single step.” Start your journey, book today!

The back, shoulders and neck are some of my favorite areas to massage because so many people need it.

Our hope at Elixir is that affordable regular massage will encourage you to nourish your body, your mind and your spirit. We invite you to visit. Take some down time. You’ll not only save money, you’ll reap the long-term benefits of a healthy you.