FromSt. Paul, MN

Kathryn

Genuine • Curious • Always Growing

I seek to ease the suffering of each client I meet with compassionate and skilled therapeutic touch. Deep Swedish techniques incorporate long, slow, fluid strokes and firm pressure to release tension in the muscles, encourage blood circulation and relaxation, and reconnect the body to itself. Postural Assessment guides my work to restore ideal posture and develop comprehensive treatment plans. Focused, technical applications work to release adhesions and support pain free movement at a joint.  My sessions generally close with a little “homework” assignment to guide your self care- stretching and strengthening to bring balance to the body until we meet again.

I seek to ease the suffering of each client I meet with compassionate and skilled therapeutic touch.

Our hope at Elixir is that affordable regular massage will encourage you to nourish your body, your mind and your spirit. We invite you to visit. Take some down time. You’ll not only save money, you’ll reap the long-term benefits of a healthy you.