What is a Chakra?
Ancient yogic traditions teach that there are seven chakras or energy centers in our body. Each of these chakras has a vibrational frequency in the universe which influences our physical, emotional and spiritual well-being. When they become blocked, we can experience illness including poor mental and spiritual health. When our chakras are aligned with the universal flow of energy, every aspect of our life becomes harmonious and joyful. We reclaim our health and our appreciation and passion for life are renewed.
Why do you need to balance your chakras?
Try thinking about your chakras as you would your car. You need to keep the engine tuned, replace fluids, and align and balance the wheels. The same is true for our chakras. When one (or more) is out of alignment or blocked, it can throw you off emotionally, spiritually and physically; and as the other energy centers take on more, they become less efficient. When your chakras are in sync and working together as a whole, you have a healthy flow of energy and you feel more confident, stable and physically robust.
How do you align chakras that are out of balance?
There are a number of ways to unblock and balance your chakras. Aromatherapy, meditation, affirmations, color therapy and energy work can all have an impact; used alone or together. In the Elixir Chakra Massage, all of these techniques are used in a single 60-minute session for the third eye, heart and sacral chakra.
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Chakra Music for Meditation – Spotify Playlist
The music in this playlist addresses each of the seven Chakras and includes a Chakra balancing and cleansing meditation as well.
Root Chakra
Survival and Trust – Earth Element – Red – Affirmation: I am safe
Elixir Essential Oil Blend:
Ginger: Helps with sadness
Basil – Supports mental strength and clarity
Peppermint – Provides relief from stress and mental exhaustion
Myrrh – Strengthens the whole body
Frankincense – Brings about feelings of peace and relaxation
Sacral Chakra:
Abundance, Confidence, and Creativity – Water Element – Orange – Affirmation: I am creative
Elixir Essential Oil Blend:
Orange: Stimulates Happiness
Sandalwood: Relaxation, focus, inspiration
Bergamot: Provides feelings of joy, uplifting
Clary Sage: Stimulates confidence, hope, and mental strength
This blend is used in the Elixir Chakra Massage
Solar Plexus Chakra:
Power and Self Confidence – Fire Element – Yellow – Affirmation: I am powerful
Elixir Essential Oil Blend:
Grapefruit: Boosts immune system
Spearmint: Restorative
Ginger: Helps with inflammation and digestion
Clove: Boost the immune system and helps with infection
Cypress: Helps to regulate bodily fluids
Rosemary: Stimulate the digestive system
Heart Chakra:
Compassion and Connection – Air Element – Green – Affirmation: I am loved
Elixir Essential Oil Blend:
Lemon: Cleansing
Bergamot: Brings feelings of joy, uplifting
Orange: Stimulates happiness
Sandalwood: Helps eliminate depression, provides inspiration
Geranium: Uplifting for the mind, reduces anxiety and anger
This blend is used in the Elixir Chakra Massage
Throat Chakra:
Communication and Self Expression – Sound Element – Blue – Affirmation: I am expressive
Elixir Essential Oil Blend:
Bergamot – Helps to increase feelings of confidence
Cypress: Helps with concentration
Spearmint: Helps to relax the muscles so they can rest
Peppermint: Helps clear the respiratory tract
Third Eye Chakra:
Thought, Intuition and Dreams – Light Element – Indigo – Affirmation: I am intuitive
Elixir Essential Oil Blend:
Lemon: Positive, helps clear mental fatigue
Lemongrass: Soothes and calms the mind
Lavender: Reduces anxiety
Geranium: Uplifting for the mind and reduces anxiety and anger
Clary Sage: Stimulates feelings of euphoria
This blend is used in the Elixir Chakra Massage
Crown Chakra:
Connection to the divine, wisdom, spirituality, and imagination – Thought Element – Purple – Affirmation: I am divine
Elixir Essential Oil Blend:
Cedar-wood: A tonic for the entire body
Lavender: Calming effect on nervous exhaustion and restlessness
Frankincense: Brings about feelings of peace and relaxation
Sandalwood: Clears the mind of stress and sadness
Basil: Good for mental fatigue to help bring clarity
Interested in experience the bliss from a chakra balancing for yourself?
Contact Elixir to reserve your Chakra Massage for couples or individuals.
Please note this is a seasonal package and is only available in February and March.