Focus on lengthening tight muscles & releasing tension

Slow technique creates a relaxing yet therapeutic session

Stretches can be incorporated to address postural imbalances

Yara

I use my knowledge of anatomy to target specific muscles and guide the direction of the massage strokes. By using little lotion, a lengthening effect is created. The slow pace allows the time for tight spots to release and the pressure level is adjusted according to the muscle layer being worked and the client’s comfort level. I’m certified in lymphatic drainage, sports massage and neuromuscular therapy and like to incorporate these techniques as well if they meet the client’s needs and requests.

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From the moment you step through Elixir's doors, you’ll leave the world outside. I'm here to help make that happen. Send me a message if you have any questions before requesting an appointment.

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